OUR

SERVICES

Smart Solutions for Modern Diabetes Management.


We integrate the latest advancements in health tech and holistic wellness to simplify and elevate diabetes care. Our approach brings together precision tools, real-time support, and deeply personalized protocols—giving you full control over your health journey.

Our smart solutions include:

  • Real-Time Glucose Monitoring
    Continuous Glucose Monitoring (CGM) devices to track blood sugar in real-time and guide immediate decisions.
  • Data-Driven Coaching
    Personalized coaching sessions based on your biometric and lifestyle data for laser-focused improvements.
  • Client Portal Access
    Secure online hub for tracking progress, accessing resources, and staying in touch with your care team 24/7.
  • Behavioral Optimization Tools
    Cognitive frameworks and habit redesign methods to support long-term success—beyond numbers.
  • Lifestyle Automation
    Smart routines and automation strategies that reduce daily mental load and improve consistency.
  • Integrated Device Support
    Seamless setup and syncing of insulin pumps, CGMs, fitness trackers, and mobile health apps.
  • Mind-Body Sync
    Meditation guides, stress-reset tools, and sleep tracking for total nervous system alignment.

Healing That Honors the Full You, Wellness That Goes Beyond the Physical.

True transformation happens when healing addresses not just your body, but your entire being. Our approach combines clinical expertise with deep emotional and spiritual care—guiding you to a balanced, resilient, and fully aligned version of yourself.

What this includes:

  • Emotional Wellness & Mindfulness
    Guided meditation, breathwork, and emotional reset techniques that reduce stress and build inner clarity.
  • Personalized Lifestyle Redesign
    A restructured daily rhythm tailored to your energy, work-life balance, and mental clarity.
  • Neurobehavioral Coaching
    Deep mindset rewiring and habit change based on how your brain and emotions truly operate.
  • Safe Space for Expression
    1:1 sessions where you’re fully seen, heard, and supported—without judgment.
  • Holistic Nutrition Support
    Not just what you eat—but how, when, and why—designed to support your full emotional and physical energy.

Guidance for Every Generation, From Childhood to Adulthood — We’re With You

Diabetes care isn’t one-size-fits-all—it evolves with each life stage. That’s why we offer tailored support for every generation, ensuring the right tools, strategies, and emotional guidance from first diagnosis through every milestone.

Our age-inclusive approach includes:

  • Pediatric Support
    Gentle, educational care plans for children and their families—focused on empowerment, not fear.
  • Teens & Young Adults
    Coaching that addresses independence, identity, and lifestyle shifts during critical transitions.
  • Adults Balancing Life
    Strategic routines, stress management, and integration of health into busy work-life schedules.
  • Older Adults & Aging Wellness
    Support that honors slowing rhythms, comorbidities, and long-term health preservation.
  • Family-Centered Planning
    Involving caregivers, partners, or parents in creating a supportive environment for lasting success.
  • Flexible Tools by Age
    Whether it’s gamified tracking for kids or advanced CGM tech for professionals, we tailor the tools to fit the stage.
  • Multigenerational Conversations
    Bridging the gap between generations to support shared understanding and better outcomes.

Guided Strength Through Food & Fitness, Personalized Activity & Eating Plans

Your body thrives when movement and nutrition are in harmony. We help you build that balance through custom plans designed around your lifestyle, energy levels, and health goals—empowering you to feel stronger, more vibrant, and in control.

What’s Included in This Approach:

  • Personalized Nutrition Plans
    Built from your unique health data, preferences, and metabolic needs—no one-size-fits-all diets.
  • Certified Fitness Coaching
    Tailored movement strategies that match your ability, goals, and energy—whether you’re a beginner or athlete.
  • Functional Food Guidance
    Education on anti-inflammatory, blood sugar-stabilizing, and energy-boosting foods.
  • Meal Timing & Structure
    Tools to optimize when and how you eat to support your metabolism and blood glucose control.
  • Movement for the Mind
    Incorporating yoga, stretching, and body awareness practices for nervous system support.
  • Supplement & Grocery Support
    Personalized supplement plans and shopping guidance to simplify healthy choices.

Discover Our Expertise

We offer a range of exceptional services designed to shape your vision and create unique experiences that stand out.

Weekly 1-on-1 Coaching Sessions

Personalized, high-touch sessions with a certified diabetes holistic care counselor. These weekly check-ins provide emotional support, goal setting, and tailored strategies to align your lifestyle with your optimal health outcomes.

Bi-weekly Consultations with a Registered Dietitian

Get a precision-guided nutritional roadmap, regularly updated to meet your evolving metabolic needs. These sessions are rooted in functional nutrition and your real-time data.

CGM Device & Real-Time Glucose Monitoring

We provide and set up a Continuous Glucose Monitor (CGM) to track your glucose patterns. Your coach uses this real-time data to offer hyper-personalized advice for stability and performance.

Insulin Pump Support

For clients using insulin pumps, we offer full support: from advanced integration to optimization and troubleshooting—ensuring your device works seamlessly with your lifestyle and goals.

Mind-Body-Soul Integration

Holistic methods including mindfulness, breathwork, stress reset protocols, and emotional resilience training—all designed to bring harmony between your inner and outer worlds.

Certified Personal Trainer Access

Work with an expert fitness coach who tailors every workout to your health profile and goals—whether it’s strength, mobility, or metabolic conditioning.

24/7 Access to Your Coach

Through a secure private channel, reach your coach anytime for questions, adjustments, or motivation. You’re never alone in your journey.

Luxury Wellness Retreat

A curated weekend experience in a serene location to reset, reflect, and renew. Includes workshops, nature immersion, and therapeutic practices to elevate your healing.

Personalized Supplement Protocol

Using your labs and health goals, we design a supplement regimen that supports hormonal balance, glucose control, and vitality.

Comprehensive Lab Testing

Start and end your program with in-depth lab panels. These tests guide your protocol and measure your transformation over the 90-day journey.

Exclusive Access

Use a personalized portal to track progress, view resources, message your team, and manage your wellness plan—all in one place.

T&S Luxury Health Program

A personalized, immersive coaching experience — combining science, technology, and holistic healing to help you reclaim your health, clarity, and confidence.

Weekly 1-on-1 Coaching with a Holistic Diabetes Mentor
CGM Setup + Real-Time Glucose Feedback
Insulin Pump Support & Adjustments
Mind–Body–Soul Integration Tools
Custom Digital Portal for Tracking & Support
Bi-weekly Consults with a Registered Dietitian
24/7 Private Access to Your Coach
Luxury Wellness Retreat Weekend
Comprehensive Lab Testing + Supplement Plan
Certified Personal Trainer Sessions
Learn more